How to Help Ageing Adults Manage Dementia

By Kiran Bala, 9:00 am on
How to Assit Ageing Adults with Managing Dementia in North West Sydney, NSW

Caring for a senior loved one who has dementia is no easy task, which is why it is important for caregivers to spend some time researching this group of disorders. Coming up with a comprehensive plan for long-term care can enhance your loved one’s quality of life in the coming years. Here are a few ways you can help your loved one manage the many symptoms of dementia. 

Establish a Strict Routine

Most experts agree that seniors with dementia and their caregivers benefit from strict daily routines. Even relatively insignificant habits such as eating meals at the same time each day or having a cup of tea before bed could provide your loved one with a sense of security and normalcy. If the routine must be broken for a medical examination or trip to the store, try to give your loved one plenty of warning and make the experience as stress-free as possible. 

Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care. Sydney, NSW, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

Don’t Neglect Physical Health

At some point, you might become so focused on your loved one’s cognitive health that you completely ignore his or her physical health. Gently raising the heart rate just a few days a week can provide many benefits, including more energy, fewer mood swings, and a better sleep schedule. Dancing, working with exercise bands, stretching sessions, and short walks are all great options for seniors with dementia. 

Identify and Avoid Triggers

Seniors who have dementia are extremely sensitive to their surroundings, which is why many of them are set off by environmental triggers. These triggers are often nothing more than slight changes to their favourite meals or unusual background noises. Whenever you can, write down those triggers in your caregiving journal. You can then come up with a plan of action to avoid each specific trigger. 

Never Get Drawn into Arguments

One of the most common mistakes caregivers make is getting drawn into heated exchanges. You may find yourself stretched to the limit at some point, and it might be tempting to yell or exchange harsh words with your loved one. However, those actions could make life more difficult for both of you. Your loved one won’t be able to manage dementia if he or she considers you a threat.

Families who find it difficult to care for their ageing loved ones without assistance can benefit greatly from professional respite care. Sydney, NSW, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite care workers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.  

Reach Out for Help

Managing dementia requires a support system of friends, loved ones, professional caregivers, and medical specialists. No matter how much time you are willing to invest into your caregiving duties, you must ask for help at some point. Getting help from a professional dementia caregiver or family member for just a few hours every week can give you time to focus on your own needs. You should also establish your support network as early on as possible so your loved one gets used to it.

Certain age-related conditions can make it more challenging for seniors to age in place safely and comfortably, but Sydney live-in care experts are available around the clock to help seniors manage their health. Whether your loved one is living with dementia or is recovering from a stroke, you can trust in professional live-in care workers to enhance his or her quality of life. To learn about our high-quality dementia home care plans, call Home Care Assistance at 02-9051-1000 today.